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December 3, 2021
Alternative Remedies Health Condition

Excessive Sweating: Here Are Natural Remedies For Excessive Sweating

Excessive Sweating

Excessive Sweating (Hyperhidrosis) Overview

Sweating is the body’s natural means of temperature regulation. Hyperhidrosis is nevertheless a condition in which excessive sweating occurs in excess of what is necessary to maintain body temperature regulation. Due to the embarrassment or anxiety that the condition may cause, certain activities or social situations may be avoided.

Sweating excessively may take place throughout the entire body or in specific areas such as the face, armpits, face, palms of the hands, soles of the feet. Particularly when the occurrences of your hyperhidrosis are limited to only your hands and feet, they may occur only once a week and only during your awake hours.

Primary Hyperhidrosis

Primary hyperhidrosis is a form of excessive sweating that is unrelated to any medical condition. This type of excessive sweating is likely hereditary, as the sweat glands are triggered by the nerves.

Secondary Hyperhidrosis

Secondary hyperhidrosis is a condition that is typically brought on by a medical or health problem. There are numerous possible causes, including diabetes, anxiety disorders, heat exhaustion, hyperthyroidism, and menopause.

Thankfully, there are several widely accessible alternative treatments that can effectively treat hyperhidrosis and improve your overall health and wellbeing.

Natural Treatments for Hyperhidrosis


You should first have lemon and apply it on the affected part of your body in order to help eliminate excessive sweating on the skin before you go to bed.

Apple Cider Vinegar

Also try mixing an equal amount of apple cider vinegar and water and applying it to the problem areas every day, for relief.

Witch Hazel

Another wonderful remedy is witch hazel. Simply apply this wonderful Witch Hazel solution to the areas that you are having this excessive sweating problem.

Black Tea

Tannic acid is present in this type of tea and this substance has the potential to aid in the reduction of sweating. Precisely, you just need to soak a tea bag in hot water for a couple of minutes and then moisturize your feet and hands with the tea or rather moisturize your armpit by applying the teabags.

Coconut Oil

There’s no doubt that coconut oil is obviously a well-known remedy for a variety of skin conditions, coconut oil as well is an excellent way to reduce excessive sweating. Massage the coconut oil into the affected areas of the body until it is absorbed.


The nutritional contents in wheatgrass that assist the body in balancing its pH and preventing excessive sweating. Vitamin C, Folic Acid, protein, Vitamin B6, and Vitamin B12 are just a few of the numerous nutrients found in wheatgrass.

Tomato Juice

As a matter of fact, due to the numerous health benefits contained in tomato juice, it is an extremely effective method of treating hyperhidrosis. You can purchase prepared tomato juice or make it at home for a more natural beverage. Every day, drink a glass.


Certainly, hardly is there anything that beats water for hydrating the body and combating excessive sweating. Water flushes toxins from the body and even aids in the reduction of anxiety and stress-related hyperhidrosis.


The potato is an excellent natural antiperspirant. It naturally balances your pH levels, which helps your glands produce less sweat. After cleaning and slicing the potato, rub the slices on the affected areas.

Certain medications may increase perspiration. Medications for high blood pressure, antibiotics, supplements, dry mouth, and certain psychiatric medications may cause or exacerbate your episodes of hyperhidrosis.


While sweating is desirable during an intense workout, it can be awkward if you are in a meeting or on a date. There are numerous natural ways to decrease the incidence and severity of hyperhidrosis; therefore, if you do not succeed the first time, try again.

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